2023 Winter Retreat

Jenny Bell is a poet, aspiring heart healer + earth artist. She is a Trauma Sensitive Mindfulness Meditation instructor offering classes + retreats throughout our community. 

She has received the latest training in trauma sensitive mindfulness-based in the most contemporary research, using somatic methods + mindful gauges. 

Her own practice being rooted in a blend of both Zen + Tibetan Buddhist philosophy, along with The Tao-which Jenny found as a teen.
She is a mindful self compassion mentor + has received direct teachings from Thupten Jinpa- HHDL’s personal translator of 30+ years. She has also received Cultivating Compassion Training twice as created by Thupten Jinpa + Stanford University. 
Her offerings are born where spirituality + creativity intersect. 

She is an embodied conscious space holder, an earth steward, grounding in  ceremony, ritual + eco centric practices. She is an intuitive energy healer + ephemeral botanical creatress. She has created intricate nature mandalas for family celebrations, festivals, women’s groups, + many nonprofits including Bernheim Forest! Jenny is a horse lover + is also trained in equine assisted therapy. Most days you will find her in the wilderness creating nature mandalas. 

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You can find Jenny every Sunday morning at The Inner Warrior from 11 to 12.  She also teaches weekly classes at Drepung Gomang Center for Engaging Compassion.

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@wakeupshineyourheart 
wakeupshineyourheart.com