2023 Winter Retreat
"May I Be Free - Finding Refuge Within"
with Jenny Bell
Date: Saturday December 30th 2023
Time: 9 am to 2 pm
Location: Drepung Gomang Center for Engaging Compassion
411 N Hubbards Ln, Louisville, KY
About Jenny Bell
Jenny Bell is a poet, aspiring heart healer + earth artist. She is a Trauma Sensitive Mindfulness Meditation instructor offering classes + retreats throughout our community.
She has received the latest training in trauma sensitive mindfulness-based in the most contemporary research, using somatic methods + mindful gauges.
Her own practice being rooted in a blend of both Zen + Tibetan Buddhist philosophy, along with The Tao-which Jenny found as a teen.
She is a mindful self compassion mentor + has received direct teachings from Thupten Jinpa- HHDL’s personal translator of 30+ years. She has also received Cultivating Compassion Training twice as created by Thupten Jinpa + Stanford University.
Her offerings are born where spirituality + creativity intersect.
She is an embodied conscious space holder, an earth steward, grounding in ceremony, ritual + eco centric practices. She is an intuitive energy healer + ephemeral botanical creatress. She has created intricate nature mandalas for family celebrations, festivals, women’s groups, + many nonprofits including Bernheim Forest! Jenny is a horse lover + is also trained in equine assisted therapy. Most days you will find her in the wilderness creating nature mandalas.
You can find Jenny every Sunday morning at The Inner Warrior from 11 to 12. She also teaches weekly classes at Drepung Gomang Center for Engaging Compassion.